Lisa Payovich

Lisa Payovich

Lisa has over 30 years of experience teaching fitness and is proud to be creating safe, diverse and effective classes at Cubii Studio+. She offers many modifications in her classes and encourages everyone to work at their own level. Striving to help her participants live a healthy and happy life, Lisa hopes everyone will feel joy in their body's movements and have fun in her classes.

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Lisa Payovich
  • 15-Min Upper Body Band Blast with Lisa

    Grab your resistance bands for an upper body workout with Lisa that will leave you sweaty and satisfied. Move with her through a series of sequences designed to target all areas of your upper body.

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a ful...

  • 10-Min Neck Stretch with Lisa

    Keep your chin up and find a relaxing neck stretch with Lisa to work out any kinks down the back of your neck, spine and shoulders.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. And We Walk After - Trevor Kowalski
    2. Blue Fl...

  • 15-Min Fast + Fluid with Lisa

    With only 15 minutes to spare join Lisa for a fast paced, low-impact cardio class that incorporates fluid movements to get your blood pumping.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Lolita is Down - Th...

  • 20-Min Cardio Dance with Lisa

    Groove along to the moves with Lisa as she pumps up the music and your heart rate. Dance to the beat as she teaches you a sequence of steps that will get you moving.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:...

  • 20-Min Cardio Barre Fusion with Lisa

    Spice it up with some signature barre moves combined with a cardio push as Lisa works your entire body with pulses, crunches, presses and more.

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. For Your Love ...

  • 30-Min Cubii Barre with Lisa

    Learn signature barre moves with Lisa as she works your entire body with pulses, crunches, presses, plies and more!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Body on Body - Basixx, Emmi
    2. Never Let It Go...

  • 30-Min Full Body Band Blast with Lisa

    Grab a resistance band and get ready to work your full body with Lisa as she takes you through a series of workouts that will give you a full body blast!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This class incorporates sitting and standing.

    Class Pl...

  • 20-Min Upper Body Toning with Lisa

    Strengthen and tone your arms with Lisa as she fires up your muscles and targets your biceps, triceps and shoulders!

    Equipment Needed: Cubii Compact Elliptical, Light Dumbbells

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Will You Remember - DJ Mayson
    2. Rattlesnake...

  • 30-Min All Out Cardio with Lisa

    Go all out with Lisa as she pushes you through a thirty minute class full of high energy and high heart-rates working on resistance and speed training.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Explain - La Boucle
    2. No ...

  • 30-Min Lower Body Strength with Lisa

    Focus on your lower body with Lisa as she brings you through a series of exercises that will strengthen and tone your calves, thighs and hips.

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands, Small Pillow

    Class Functionality: This class incorporates sitting and standing.

    Class ...

  • 20-Min Cardio + Core with Lisa

    Power up your core and get your sweat on with Lisa as she activates your core with sitting ab exercises and bursts of cardio work on the Cubii.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. We Will Never Die - Par Hagstrom
    2...

  • 30-Min Total Body Tone with Lisa

    Grab your weights and start from top to bottom with Lisa as she meticulously works to tone your total body.

    Equipment Needed: Cubii Compact Elliptical, Light Dumbbells

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Inner Light - Duckmaw
    2. Nobody Knows...

  • 20-Min Upper Arm Toning with Lisa

    Strengthen and tone your arms with Lisa as she fires up your muscles and targets your biceps, triceps and shoulders!

    Equipment Needed: Cubii Compact Elliptical, Light Dumbells

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Get Wild - Velda
    2. Let Me Drown - Deanz, And...

  • 30-Min Salsa+Stride with Lisa

    Spice up your strides with Lisa as she teaches you salsa inspired dance moves to the sounds of latin music.

    Equipment Needed: Cubii Compact Elliptical, Light Dumbbells

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Guaguanco No. 3 - Son Habana
    2. Fuego...

  • 20-Min Cardio + Core with Lisa

    Power up your core and get your sweat on with Lisa as she activates your core with sitting ab exercises and bursts of cardio work on the Cubii.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Get Wild - Velda
    2. Let Me Drown -...

  • 30-Min Cubii Barre with Lisa