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15-Min Fast + Fluid with Lisa

Lisa Payovich • 15m

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    Groove along to the moves with Lisa as she pumps up the music and your heart rate. Dance to the beat as she teaches you a sequence of steps that will get you moving.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

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  • 20-Min Cardio Barre Fusion with Lisa

    Spice it up with some signature barre moves combined with a cardio push as Lisa works your entire body with pulses, crunches, presses and more.

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

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    Learn signature barre moves with Lisa as she works your entire body with pulses, crunches, presses, plies and more!

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