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20-Min Cardio Dance with Lisa

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15-Min Fast + Fluid with Lisa

Lisa Payovich • 15m

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  • 20-Min Cardio Dance with Lisa

    Groove along to the moves with Lisa as she pumps up the music and your heart rate. Dance to the beat as she teaches you a sequence of steps that will get you moving.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:...

  • 20-Min Cardio Barre Fusion with Lisa

    Spice it up with some signature barre moves combined with a cardio push as Lisa works your entire body with pulses, crunches, presses and more.

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. For Your Love - ...

  • 30-Min Cubii Barre with Lisa

    Learn signature barre moves with Lisa as she works your entire body with pulses, crunches, presses, plies and more!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Body on Body - Basixx, Emmi
    2. Never Let It G...

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