Groove along to the moves with Lisa as she pumps up the music and your heart rate. Dance to the beat as she teaches you a sequence of steps that will get you moving.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Start With a Boost - Harvio
2. Explain - La Boucle
3. Never Let It Go - Heyson
4. Free Your Mind - Vicki Vox
5. The Juggler - Ch@ntarelle
6. Follow My Footsteps (Do the Dance) - Larry Poppinz
7. I Had a Dream - Stray Bandit
Up Next in Lisa Payovich
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20-Min Cardio Barre Fusion with Lisa
Spice it up with some signature barre moves combined with a cardio push as Lisa works your entire body with pulses, crunches, presses and more.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. For Your Love - ... -
30-Min Cubii Barre with Lisa
Learn signature barre moves with Lisa as she works your entire body with pulses, crunches, presses, plies and more!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Body on Body - Basixx, Emmi
2. Never Let It G... -
30-Min Full Body Band Blast with Lisa
Grab a resistance band and get ready to work your full body with Lisa as she takes you through a series of workouts that will give you a full body blast!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
Class Pla...
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