20-Min Cardio Barre Fusion with Lisa
Lisa Payovich • 19m
Spice it up with some signature barre moves combined with a cardio push as Lisa works your entire body with pulses, crunches, presses and more.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. For Your Love - Gloria Tells
2. Melodic Dreams - VELDA
3. Tribute 2001 - SOOP
4. Archetype - Raccy
5. Bryant Bark - Dylan Sitts
6. Steryo - Ella Faye
7. Spaceless - This Other Space
8. Still in Fire - This Other Space
9. Baby Don't Check - Duckmaw
Up Next in Lisa Payovich
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30-Min Cubii Barre with Lisa
Learn signature barre moves with Lisa as she works your entire body with pulses, crunches, presses, plies and more!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Body on Body - Basixx, Emmi
2. Never Let It G... -
30-Min Full Body Band Blast with Lisa
Grab a resistance band and get ready to work your full body with Lisa as she takes you through a series of workouts that will give you a full body blast!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
Class Pla...
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20-Min Upper Body Toning with Lisa
Strengthen and tone your arms with Lisa as she fires up your muscles and targets your biceps, triceps and shoulders!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Will You Remember - DJ Mayson
2. Rattlesnake S...
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