20-Min Cardio + Core with Lisa
Lisa Payovich • 21m
Power up your core and get your sweat on with Lisa as she activates your core with sitting ab exercises and bursts of cardio work on the Cubii.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Get Wild - Velda
2. Let Me Drown - Deanz, Andy Delos Santos
3. Don't You Worry 'Bout Me - Katnip, Andy Delos Santos
4. Saint Malo - DEX 1200
5. Never Looking Back - spring gang
6. Chemistry! - Flux Vortex
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Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
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30-Min Power Up Cardio with Lisa
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Equipment Needed: Cubii Compact Elliptical
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Class Playlist:
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Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporate...
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