Spice it up with Lisa as she shows you some signature barre moves that work your entire body with pulses, crunches, presses, and more.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Nalen - Harvio
2. Run Boy Run - Snake City
3. Open Up the Gates - Roof, Bri Sarikcioglu
4. Dance Freak - Duckmaw
5. Night After Night - Lvly, G Curtis
6. INCRDBL - Sugar Blizz, Eyre
7. Pomme - Ch@ntarelle
8. Fresh Air - Ealot
9. Splish Splash - Molife
Up Next in Lisa Payovich
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30-Min Power Up Cardio with Lisa
Lisa will work both your arms and your legs with this 30-minute cardio class. She'll lead you through speed intervals followed by periods of slower pedaling.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. We're Dynamite (Hall... -
30-Min Fall Functionality with Lisa
Jump into the October Journii with Lisa as she teaches this special class on fall functionality. Prep your body for fall activities like picking apples, raking leaves, and choosing pumpkins.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporate...
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30-Min Upper Body Strength with Lisa
Strengthen and tone your upper body with Lisa as she fires up your muscles and targets your arms shoulders, core, and more!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. In the Still - Far Orange
2. Show Me Yo...
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