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Lisa will work both your arms and your legs with this 30 minute cardio class. She'll lead you through speed intervals followed by periods of slower pedaling.
Equipment Needed: Cubii Compact Elliptical.
Class Functionality: This is a fully seated class.
1. We're Dynamite (Ha...
Jump into the October Journii with Lisa as she teaches this special class on fall functionality. Prep your body for fall activities like picking apples, raking leaves, and choosing pumpkins.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and st...
Strengthen and tone your upper body with Lisa as she fires up your muscles and targets your arms shoulders, core and more!
Class Functionality: This class is fully seated.
1. In the Still - Far Orange
2. Show Me Your Soul (SLCT Remix) - Jesse Lawre...