Jump into the October Journii with Lisa as she teaches this special class on fall functionality. Prep your body for fall activities like picking apples, raking leaves, and choosing pumpkins.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. With You Always - Lvly, Cleo Kelley
2. Straws - Jones Meadow
3. Picking up Pieces - Mar Vei
4. Lolita is Down - This Other Space
5. Call My Nae (Killrude Remix) - BLAEKER, AdamAlexander
6. Sky Walk - Molife
7. Rainbow Grayscale - Ceen
8. Milky Way Express - Lupus Nocte
Up Next in Lisa Payovich
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30-Min Upper Body Strength with Lisa
Strengthen and tone your upper body with Lisa as she fires up your muscles and targets your arms shoulders, core, and more!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. In the Still - Far Orange
2. Show Me Yo... -
20-Min Cardio Pump with Lisa
Pump it up with Lisa as she pushes you through a twenty-minute class full of high energy and high heart rates working on resistance and speed training.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Avsked - Strom
2. Ocean Ro... -
30-Min Cardio Dance with Lisa
Join Lisa for a Bollywood-inspired Cardio Dance session. Learn classic Indian dance styles all while getting a cardio boost!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. World of Dreaamers - Jhukane Bada
2. Dancing on TV -...
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