Join Lisa for a Bollywood-inspired Cardio Dance session. Learn classic Indian dance styles all while getting a cardio boost!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. World of Dreaamers - Jhukane Bada
2. Dancing on TV - Jhukane Bada
3. Goddess of Destruction - Banaras Baba & Kolkata Kid
4. Bombay Neighborhoods - Jhukane Bada
5. Kombaloo Nindiri - DEX 1200
6. Going All th Way - Jhukane Bada
7. From North to South - Banaras Baba & Kolkata Kid
8. Continents Apart - Esme Cruz
9. Maharadjan Wishes - Jhukane Bada
10. Bollywood Star - Jhukane Bada
11. Truth Triumphs - Taomito
Up Next in Lisa Payovich
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30-Min Upper Body Band Blast with Lisa
Grab your resistance bands for an upper body workout with Lisa that will leave you sweaty and satisfied. Move with her through a series of sequences designed to target all areas of your upper body.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a ful...
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20-Min Pre-Candy Cardio Burn with Lisa
Get a pre-candy cardio burn on with Lisa before you satisfy your Halloween sweet tooth.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Questo Swing - Beiba
2. Once Upon a Time (Inst. Vers.) - Superintendent McCupcakes
3. Ridd... -
30-Min Cardio + Core with Lisa
Power up your core and get your sweat on with Lisa as she activates your core with sitting ab exercises and burts of cardio work on the Cubii.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Show Me How It's...
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