Grab your resistance bands for an upper body workout with Lisa that will leave you sweaty and satisfied. Move with her through a series of sequences designed to target all areas of your upper body.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Songs for a Mockingbird - Gabriel Kelley
2. Somewhere in My Mind - Ran the Man
3. Let It All Go - Rospigg
4. Came Back Turnt Up - Jake and Jake
5. Without U - Mar Vei
6. U Can Go Back - Jake and Jake
7. This Is Our Jam - Brendon Moeller
8. Urban Lighting - Brendon Moeller
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20-Min Pre-Candy Cardio Burn with Lisa
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Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Questo Swing - Beiba
2. Once Upon a Time (Inst. Vers.) - Superintendent McCupcakes
3. Ridd... -
30-Min Cardio + Core with Lisa
Power up your core and get your sweat on with Lisa as she activates your core with sitting ab exercises and burts of cardio work on the Cubii.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Show Me How It's... -
20-Min Cubii Barre with Lisa
Spice it up with Lisa as she shows you some signature barre moves that work your entire body with pulses, crunches, presses, and more.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Ultraviolet - Mar Vei
2. ...
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