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30-Min Cardio Dance with Lisa

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20-Min Cardio Pump with Lisa

Lisa Payovich • 20m

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  • 30-Min Cardio Dance with Lisa

    Join Lisa for a Bollywood-inspired Cardio Dance session. Learn classic Indian dance styles all while getting a cardio boost!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
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  • 30-Min Upper Body Band Blast with Lisa

    Grab your resistance bands for an upper body workout with Lisa that will leave you sweaty and satisfied. Move with her through a series of sequences designed to target all areas of your upper body.

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

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  • 20-Min Pre-Candy Cardio Burn with Lisa

    Get a pre-candy cardio burn on with Lisa before you satisfy your Halloween sweet tooth.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
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