Pump it up with Lisa as she pushes you through a twenty-minute class full of high energy and high heart rates working on resistance and speed training.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Avsked - Strom
2. Ocean Roads - Swif7
3. Diver - Scoobadive
4. Let You Go (Daxten Remix) - Conditional, Daxten
5. Move Me Tonight - Scoobadive
6. True From - Raccy
Up Next in Lisa Payovich
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30-Min Cardio Dance with Lisa
Join Lisa for a Bollywood-inspired Cardio Dance session. Learn classic Indian dance styles all while getting a cardio boost!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. World of Dreaamers - Jhukane Bada
2. Dancing on TV -... -
30-Min Upper Body Band Blast with Lisa
Grab your resistance bands for an upper body workout with Lisa that will leave you sweaty and satisfied. Move with her through a series of sequences designed to target all areas of your upper body.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a ful...
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20-Min Pre-Candy Cardio Burn with Lisa
Get a pre-candy cardio burn on with Lisa before you satisfy your Halloween sweet tooth.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Questo Swing - Beiba
2. Once Upon a Time (Inst. Vers.) - Superintendent McCupcakes
3. Ridd...
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