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20-Min Upper Arm Toning with Lisa

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30-Min Total Body Tone with Lisa

Lisa Payovich • 30m

Up Next in Lisa Payovich

  • 20-Min Upper Arm Toning with Lisa

    Strengthen and tone your arms with Lisa as she fires up your muscles and targets your biceps, triceps and shoulders!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Get Wild - Velda
    2. Let Me Drown - Deanz, Andy...

  • 30-Min Salsa + Stride with Lisa

    Spice up your strides with Lisa as she teaches you salsa inspired dance moves to the sounds of latin music.

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Guaguanco No. 3 - Son Habana
    2. Fuego -...

  • 20-Min Cardio + Core with Lisa

    Power up your core and get your sweat on with Lisa as she activates your core with sitting ab exercises and bursts of cardio work on the Cubii.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Get Wild - Velda
    2. Let Me Drown -...

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