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20-Min Cardio + Core with Lisa

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30-Min Salsa + Stride with Lisa

Lisa Payovich • 31m

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  • 20-Min Cardio + Core with Lisa

    Power up your core and get your sweat on with Lisa as she activates your core with sitting ab exercises and bursts of cardio work on the Cubii.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Get Wild - Velda
    2. Let Me Drown -...

  • 30-Min Cubii Barre with Lisa

    Spice it up with Lisa as she shows you some signature barre moves that work your entire body with pulses, crunches, presses, and more.

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Nalen - Harvio
    2. Run Bo...

  • 30-Min Power Up Cardio with Lisa

    Lisa will work both your arms and your legs with this 30-minute cardio class. She'll lead you through speed intervals followed by periods of slower pedaling.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. We're Dynamite (Hall...

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