Spice up your strides with Lisa as she teaches you salsa inspired dance moves to the sounds of latin music.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Guaguanco No. 3 - Son Habana
2. Fuego - Hugo Correia
3. Cuba Libre - Henrik Eigert
4. Estamos Guapos - Jay Cano
5. Ternary - Segmental
6. Crazy Love - Jay Cano
7. Carnaval - Jay Cano
8. At 2AM - Rune Dale
9. Canta Canta - Ruben Cortes
10. Ternary - Segmental
11. Kick Off - Earle Belo
12. Step Inside My World - Dylan Joseph
13. Heart of Fire - Segmental
14. Dos Pasos - Chalatas
Up Next in Lisa Payovich
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20-Min Cardio + Core with Lisa
Power up your core and get your sweat on with Lisa as she activates your core with sitting ab exercises and bursts of cardio work on the Cubii.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Get Wild - Velda
2. Let Me Drown -... -
30-Min Cubii Barre with Lisa
Spice it up with Lisa as she shows you some signature barre moves that work your entire body with pulses, crunches, presses, and more.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Nalen - Harvio
2. Run Bo... -
30-Min Power Up Cardio with Lisa
Lisa will work both your arms and your legs with this 30-minute cardio class. She'll lead you through speed intervals followed by periods of slower pedaling.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. We're Dynamite (Hall...
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