Lisa is here today to get your upper body strength improved in thirty minutes! So follow along as she gets you on the path towards a stronger upper half!

Equipment Needed: Cubii Compact Elliptical, Light Weights

Class Functionality: This is a fully seated class.

Class Playlist:
1 - Get Physi...

Grab your resistance bands and get ready for thirty high intensity Full Body Band Blast minutes with Rosalie and her mom! By the end you will feel fully worked out and wonder just how a device as simple as a resistance band can give you such a THOROUGH workout!

Equipment Needed: Cubii Compact E...

Grab your resistance bands and get ready because Andrea is here today to help you tone up that part of the body we use every day. A toned bootii is as impostant as any other muscle!

Equipment Needed: Cubii Compact Elliptical, Resistance Bands

Class Functionality: This class incorporates sitti...

Join Lisa today as she targets your entiry body with a full body strength class! Because a strong body is a healthy body and we all want that!

Equipment Needed: Cubii Compact Elliptical, Light Weights

Class Functionality: This class incorporates sitting and standing.

Class Playlist:
1. Blue...

There is the bad burn (sunburns) and the good burn…and when Sandi is here with her weights you know it's going to be the good version! So follow along for the next 30 minutes and FEEL THE BURN with Sandi!

Equipment Needed: Cubii Compact Elliptical, Light Weights

Class Functionality: This clas...

Grab your Squishiis and your running shoes because today's workout is about two things....sprinting and Squishiis. The good thing is that we will be sprinting on our Cubii's and not outside!

Equipment Needed: Cubii Compact Elliptical, Squishiis

Class Functionality: This is a fully seated cla...

Aida is back and she is here to get your upper body tuned up! So grab your weights and get ready or 30minutes of Upper Body Strength with Aida! Guaranteed to leave you sweatier and stronger than when you started!

Equipment Needed: Cubii Compact Elliptical, Light Weights

Class Functionality: T...

Spring Training continues…and its leg day! Yes leg day is never anyone's favorite in the gym but like they always say…DON’T SKIP LEG DAY!

Equipment Needed: Cubii Compact Elliptical, Resistance Bands

Class Functionality: This class incorporates sitting and standing.

Class Playlist:
1. Like a...

Yoga is a nice relaxing stretching session…unless its yoga scult! Then its time to grab your light weights and get to lifting! Because we could all use a little scopting right?

Equipment Needed: Cubii Compact Elliptical, Light Weights

Class Functionality: This class incorporates sitting and s...

Rosalie and her mom are here today and they brought their weights! So grab yours and get ready for thirty minutes of Upper Body Strength!

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This is a fully seated class.

Class Playlist:
1. Hands On Your Body - Basixx, Frigga
2. B...

A strong body and a limber body combine together to be a HEALTHY body so Sandi is going to guide you through 30 iminutes of muscle strengthening and stretching today!

Equipment Needed: Cubii Compact Elliptical, Light Weights

Class Functionality: This is a fully seated class.

Class Playlist:...

Rosalie is here with her mom and her resistance bands and she is here to give your whole body the band blast it deserves! So get ready for thirty high intensity minutes!

Equipment Needed: Cubii Compact Elliptical, Resistance Bands

Class Functionality: This is a fully seated class.

Class Pla...

Andrea is here and she is ready to give your upper body a thirty minute makeover. So grab your weights and get ready for thirty muscle burning and sweat inducing minutes!

Equipment Needed: Cubii Compact Elliptical, Light Weights

Class Functionality: This class incorporates sitting and standin...

Join Rosalie and her mom for thirty minutes of Full Body Band Blast! Guaranteed to leave you feeling stronger than when you started...and probably sweatier too!

Equipment Needed: Cubii Compact Elliptical, Resistance Bands

Class Functionality: This is a fully seated class.

Class Playlist:
1....

Sporing Training continues this week as Anne is here to make sure you get your chest and arms trained in time for summer! We can’t promise this spring training will come with a Major League Baseball contract…but its still setting you up for success!

Equipment Needed: Cubii Compact Elliptical, L...

It's Mothers Day and Rosalie is here with her Mom, her Cubii and her Squishiis! So get ready for thirty intense cardio minutes! (Your mom working out with you is optional!) and a special Happy Mother's Day to all of you watching!

Equipment Needed: Cubii Compact Elliptical, Squishiis

Class Fun...

Spring Training continues with Anne today and it's time to train your back and glutes! So grab your resistance bands and hold on tight as the next thirty minutes are going to be intense!

Equipment Needed: Cubii Compact Elliptical, Resistance Bands

Class Functionality: This class incorporates ...

Our lower body is our support system…it literally supports us standing all day long! So spend the next thirty minutes taking care of your lower body as Lisa guides you through a 30 min lower body strength class!

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This class incorp...

Squishiis? Check! Light Weights? Check! Resistance Bands? Check! One motivated Sandi ready to get you through a thirty minute Mini Triathalon? Double Check!

Equipment Needed: Cubii Compact Elliptical, Squishiis, Resistance Bands and Light Weights.

Class Functionality: This is a fully seated c...

Sandi is here and she brought the motivation…so get ready for thirty high intensity minutes of Upper Body Strength! Don’t dissaopoint Sandi…bring your A Game!

Equipment Needed: Cubii Compact Elliptical, Light Weights

Class Functionality: This is a fully seated class.

Class Playlist:
1. Ill ...

Our core doesn't just contain our heart…it also keeps our bodies upright and storng! So spend the next thirty minutes with Anne and help get your core in shape!

Equipment Needed: Cubii Compact Elliptical, Light Weights

Class Functionality: This class incorporates sitting and standing.

Class...

Feel the Burn! That should be Sandi's slogan at this point in time! But you know when you see her on the Studio+ schedule you are in for thirty intense minutes!

Equipment Needed: Cubii Compact Elliptical, Light Weights

Class Functionality: This is a fully seated class.

Class Playlist:
1. Ma...

Andrea is here to give your upper body a full tune up! So grab your weights and follow along!

Equipment Needed: Cubii Compact Elliptical, Light weights

Class Functionality: This class incorporates sitting and standing.

Class Playlist:
1. Skyline - Catiso
2. Arcade - Dj Eely
3. Best Thing - ...

Its Lower Body Toning day and Anme is here to help! Because a strong lower body is imporant! It literally keeps us upright!

Equipment Needed: Cubii Compact Elliptical, Light Weights

Class Functionality: This class incorporates sitting and standing.

Class Playlist:
1. Like a Hurricane - Basi...