30-Min Mini Triathlon Training with Sandi 4/27/2022
Strength + Stride
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31m
Squishiis? Check! Light Weights? Check! Resistance Bands? Check! One motivated Sandi ready to get you through a thirty minute Mini Triathalon? Double Check!
Equipment Needed: Cubii Compact Elliptical, Squishiis, Resistance Bands and Light Weights.
Class Functionality: This is a fully seated class.
Class Playlist:
1. Karmany - This Other Space
2. Made of Sun - Ran the Man
3. You can Ask and I'll Never Say - Pableno
4. Different Shades - DJ Eely
5. Through My Mind - Mar Vei
6. Claim to Love -0 Brendom Moeller
7. When I Had You - John Runefelt
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Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Ill ... -
30-Min Core Power with Anne 5/2/2022
Our core doesn't just contain our heart…it also keeps our bodies upright and storng! So spend the next thirty minutes with Anne and help get your core in shape!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class...
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30-Min Feel the Burn with Sandi 7/27/...
Feel the Burn! That should be Sandi's slogan at this point in time! But you know when you see her on the Studio+ schedule you are in for thirty intense minutes!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Ma...
