Our core doesn't just contain our heart…it also keeps our bodies upright and storng! So spend the next thirty minutes with Anne and help get your core in shape!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Like a Hurricane - Basixx, Frigga
2. I Am Better Off - (Hallnan Remix) - Wildson, LaKesha Nugent, Hallman
3. Shot Away - Sline, Willow
4. So Different - Rocco Vanwell
5. Feel the Energt - Katnip, Emmi
6. Tired of Waiting - Hallman
7. Sweat on Me (Trice Remix) - Tape Machines, Trice, Nicki Vox
8. Hurts (Ooyy Remix) - Snake City, Oouy
9. Stormy Weather (Manta Circle Remix) - Middle and End, Manta Circle
10. Still Feels RIght - Flux Vortex
Up Next in Strength + Stride
-
30-Min Feel the Burn with Sandi 7/27/...
Feel the Burn! That should be Sandi's slogan at this point in time! But you know when you see her on the Studio+ schedule you are in for thirty intense minutes!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Ma... -
30-Min Upper Body Strength with Andre...
Andrea is here to give your upper body a full tune up! So grab your weights and follow along!
Equipment Needed: Cubii Compact Elliptical, Light weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Skyline - Catiso
2. Arcade - Dj Eely
3. Best Thing - ... -
30-Min Lower Body Toning with Anne 5/...
Its Lower Body Toning day and Anme is here to help! Because a strong lower body is imporant! It literally keeps us upright!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Like a Hurricane - Basi...
19 Comments