30-Min Upper Body Strength with Sandi 5/11/2022
Strength + Stride • 31m
Sandi is here and she brought the motivation…so get ready for thirty high intensity minutes of Upper Body Strength! Don’t dissaopoint Sandi…bring your A Game!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Ill Be Gone - Nikki Gee, Sven Lindvall
2. Come Back Again - Victor Lundberg, Ed Mills
3. You're a Believer - Stonekeeprs, Cara Dee
4. Show Me - STRLGHT
5. I Know Karate - Ash Nino
6. Planet Erf - Young Community
7. Miss User - Daniel Fridell, Sven Lindvall
8. Walking on Cloud Nine 0 Sture Zetterberg, Ed Mills
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Our core doesn't just contain our heart…it also keeps our bodies upright and storng! So spend the next thirty minutes with Anne and help get your core in shape!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class...
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30-Min Feel the Burn with Sandi 7/27/...
Feel the Burn! That should be Sandi's slogan at this point in time! But you know when you see her on the Studio+ schedule you are in for thirty intense minutes!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
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30-Min Upper Body Strength with Andre...
Andrea is here to give your upper body a full tune up! So grab your weights and follow along!
Equipment Needed: Cubii Compact Elliptical, Light weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Skyline - Catiso
2. Arcade - Dj Eely
3. Best Thing - ...
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