Live stream preview

Next video will start in 30 seconds

30-Min Glutes + Back with Anne 4/25/2022

Close Open

30-Min Mother Daughter Cardio Duo with Rosalie 5/8/2022

Strength + Stride • 31m

Up Next in Strength + Stride

  • 30-Min Glutes + Back with Anne 4/25/2022

    Spring Training continues with Anne today and it's time to train your back and glutes! So grab your resistance bands and hold on tight as the next thirty minutes are going to be intense!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This class incorporates ...

  • 30-Min Lower Body Strength with Lisa ...

    Our lower body is our support system…it literally supports us standing all day long! So spend the next thirty minutes taking care of your lower body as Lisa guides you through a 30 min lower body strength class!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorp...

  • 30-Min Mini Triathlon Training with S...

    Squishiis? Check! Light Weights? Check! Resistance Bands? Check! One motivated Sandi ready to get you through a thirty minute Mini Triathalon? Double Check!

    Equipment Needed: Cubii Compact Elliptical, Squishiis, Resistance Bands and Light Weights.

    Class Functionality: This is a fully seated c...