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30-Min Lower Body Strength with Lisa 5/7/2022

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30-Min Glutes + Back with Anne 4/25/2022

Strength + Stride • 30m

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  • 30-Min Lower Body Strength with Lisa ...

    Our lower body is our support system…it literally supports us standing all day long! So spend the next thirty minutes taking care of your lower body as Lisa guides you through a 30 min lower body strength class!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorp...

  • 30-Min Mini Triathlon Training with S...

    Squishiis? Check! Light Weights? Check! Resistance Bands? Check! One motivated Sandi ready to get you through a thirty minute Mini Triathalon? Double Check!

    Equipment Needed: Cubii Compact Elliptical, Squishiis, Resistance Bands and Light Weights.

    Class Functionality: This is a fully seated c...

  • 30-Min Upper Body Strength with Sandi...

    Sandi is here and she brought the motivation…so get ready for thirty high intensity minutes of Upper Body Strength! Don’t dissaopoint Sandi…bring your A Game!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
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