Join Rosalie and her mom for thirty minutes of Full Body Band Blast! Guaranteed to leave you feeling stronger than when you started...and probably sweatier too!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Hands On Your Body - Basixx, Frigga
2. Better Came Along - Siine, Danny Shea
3. Leave It All Over Again - Aiyo, Frank Moody
4. Lies (Killrude Remix) - Chris Coral
5. Seven You - Vacancy, Mia Pfirrman
6. Tropical Storm (Cospe Remix) - Catci, Cospe
7. Young (Hallman Remix) - Chris Coral, AdamAlexander, Hallman
8. Strange Brew - Ramin
9. No Money On Your Mind (Chez Remix) - Lvly, Dai, Chez
10. Hard Way to Better - Sline, Jowen
Up Next in Strength + Stride
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30-Min Spring Training: Chest and Arm...
Sporing Training continues this week as Anne is here to make sure you get your chest and arms trained in time for summer! We can’t promise this spring training will come with a Major League Baseball contract…but its still setting you up for success!
Equipment Needed: Cubii Compact Elliptical, L...
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30-Min Mother Daughter Cardio Duo wit...
It's Mothers Day and Rosalie is here with her Mom, her Cubii and her Squishiis! So get ready for thirty intense cardio minutes! (Your mom working out with you is optional!) and a special Happy Mother's Day to all of you watching!
Equipment Needed: Cubii Compact Elliptical, Squishiis
Class Fun...
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30-Min Glutes + Back with Anne 4/25/2022
Spring Training continues with Anne today and it's time to train your back and glutes! So grab your resistance bands and hold on tight as the next thirty minutes are going to be intense!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates ...
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