30-Min Spring Training: Chest and Arms with Anne 4/18/2022
Strength + Stride • 30m
Sporing Training continues this week as Anne is here to make sure you get your chest and arms trained in time for summer! We can’t promise this spring training will come with a Major League Baseball contract…but its still setting you up for success!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
1. Calla Lily - VELDA
2. Carbon Heart - This Other Space
3. Far Reaches - Brendom Moeller
4. Rumor - Instumental Version - Mike Parr
5. Color Me Wild - Harvio
6. Str8 Up - Scoobadive
7. Wonderful Genesis - Marc Torch
8. Boogie Down - Glove Box
Up Next in Strength + Stride
30-Min Mother Daughter Cardio Duo wit...
It's Mothers Day and Rosalie is here with her Mom, her Cubii and her Squishiis! So get ready for thirty intense cardio minutes! (Your mom working out with you is optional!) and a special Happy Mother's Day to all of you watching!
Equipment Needed: Cubii Compact Elliptical, Squishiis
30-Min Glutes + Back with Anne 4/25/2022
Spring Training continues with Anne today and it's time to train your back and glutes! So grab your resistance bands and hold on tight as the next thirty minutes are going to be intense!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates ...
30-Min Lower Body Strength with Lisa ...
Our lower body is our support system…it literally supports us standing all day long! So spend the next thirty minutes taking care of your lower body as Lisa guides you through a 30 min lower body strength class!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorp...