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30-Min Full Body Band Blast with Rosalie 4/03/2022

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30-Min Upper Body Strength with Lisa 4/02/2022

Strength + Stride • 30m

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  • 30-Min Full Body Band Blast with Rosa...

    Grab your resistance bands and get ready for thirty high intensity Full Body Band Blast minutes with Rosalie and her mom! By the end you will feel fully worked out and wonder just how a device as simple as a resistance band can give you such a THOROUGH workout!

    Equipment Needed: Cubii Compact E...

  • 30-Min Bootii Blast with Andrea 3/31/...

    Grab your resistance bands and get ready because Andrea is here today to help you tone up that part of the body we use every day. A toned bootii is as impostant as any other muscle!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This class incorporates sitti...

  • 30-Min Full Body Strength with Lisa 4...

    Join Lisa today as she targets your entiry body with a full body strength class! Because a strong body is a healthy body and we all want that!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Blue...

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