Join Lisa today as she targets your entiry body with a full body strength class! Because a strong body is a healthy body and we all want that!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Blue Flares - Treor Kowalski
2. And We Walk After - Trevor Kowalski
3. Drawn To You - Instrumental Version - Vincent Vega, spring gang
4. False - AFST
5. Amidst the Stars - Christoffer Moe Ditlevsen
6. Milky Way Express - Lupus Nocte
7. Got to Fall Out - Giants' Nest
8. All Because Of - Shoulder B
9. Dual Minds - Tomas Skyldeberg
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30-Min Feel the Burn with Sandi 4/6/2022
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Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This clas...
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30-Min Squishiis and Sprints with Ros...
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Equipment Needed: Cubii Compact Elliptical, Squishiis
Class Functionality: This is a fully seated cla...
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30-Min Upper Body Strength with Aida ...
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Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: T...
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