Upper Body Strength is a crucial component for overall health and we could all use a little extra help with upper body strength! Thankfully Sandi is here to help us all with a thirty minute upper body class!

Equipment Needed: Cubii Compact Elliptical, Light Weights

Class Functionality: This c...

It’s Cardio day and how better to spend it than with Andrea as she works you through thirty heart pumping, Cubii filled minutes!

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This class incorporates sitting and standing.

Class Playlist:
1. Find Passion - Dj Mayson
2. Acade...

Andrea is here to help you get fit! Full Body Fit that is! So grab your resistance bands and get ready for thirty action packed minutes of working out!

Equipment Needed: Cubii Compact Elliptical, Resistance Bands

Class Functionality: This class incorporates sitting and standing.

Class Playl...

Andrea is here with us today and she brought her weights! That means its upper body strength day! So grab your light weights and join her for a full thirty minutes of Upper Body Strength!

Equipment Needed: Cubii Compact Elliptical, Light Weights

Class Functionality: This is a fully seated cla...

A strong heart and a store core equal a strong and healthy body and who better to help you improve both than Sandi! Get ready for thirty minutes of heart pumping and core strengthening work!

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This class incorporates sitting and st...

Core strength and heart health are two of the most important aspects to fitness…so Andrea is here to make sure both get a solid thirty minute workout today!

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This class incorporates sitting and standing.

Class Playlist:
1. Windo...

Nothing is better than a body that is toned and ready to take on the day! That's why Andrea is here to guide you through a full thirty minute Total Body Tone!

Equipment Needed: Cubii Compact Elliptical, Light Weights

Class Functionality: This class incorporates sitting and standing.

Class P...

It's Total Body Tone day and Lisa is here to guide you through it! So grab your resistance bands and get ready for thirty minutes of full body work!

Equipment Needed: Cubii Compact Elliptical, Resistance Bands

Class Functionality: This class incorporates sitting and standing.

Class Playlist...

Sandi is here today to give you a Full Body HIIT…the good kind! The kind that stands for High Intensity Interval Training! So get ready to sweat!

Equipment Needed: Cubii Compact Elliptical, Light Weights

Class Functionality: This class incorporates sitting and standing.

Class Playlist:
1. M...

Drill Sargeant Sandi is at your sevice today and she is ready to run you through her Full Body Bootcamp course! So grab your Cubii's and get ready for thirty minutes of exersize!

Equipment Needed: Cubii Compact Elliptical, Light Weights.

Class Functionality: This class incorporates sitting an...

Dancing makes you feel good…and it also makes your heart race! Which is good for your health and mood! So grab your dancing shoes and get ready to bust a move with Andrea!

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This class incorporates sitting and standing.

Class Play...

Andrea is here today to ger your bootii in shape! So grab your resistance bands and hold on tight as you will be getting thirty high intensitity workout minutes!

Equipment Needed: Cubii Compact Elliptical, Resistance Bands

Class Functionality: This class incorporates sitting and standing.

C...

Rosalie is here today and she has three tasks for you! Squishiis, squats and Cubii sprints! Are you up to the challenge to complete all three?

Equipment Needed: Cubii Compact Elliptical, Squishiis

Class Functionality: This class incorporates sitting and standing.

Class Playlist:
Class Playli...

It's a party and you are all invited! Well a cardio party that is! But just like a dance party by the time you are finished you will feel sweaty and invigorated!

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This class incorporates sitting and standing.

Class Playlist:
1. ...

High Intensity Interval Training is amazing for your heart health! Sandi is amazing at teaching cardio classes! Put the two together and you have a 30 minute Cardio HIIT class guaranteed to leave you feeling completely worked out!

Equipment Needed: Cubii Compact Elliptical

Class Functionality...

It’s Spring Training! No not baseball…Cubii Spring Training! So grab your light weights and get ready for thirty minutes of high intensity strength training!

Equipment Needed: Cubii Compact Elliptical, Light Weights

Class Functionality: This class incorporates sitting and standing.

Class Pl...

More often than not you think of yoga as a calming way to stretch and exercise…but today you'd be wrong because Lindsey is here with thirty solid minutes of cardio yoga fusion! Sweat while you stretch!

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This class incorporates sit...

Strengthen and tone your total body with Sandi as she fires up your muscles and targets your arms, shoulders, core, and legs.

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This class incorporates sitting and standing.

Class Playlist:
1. Meet Me Tonight - Brendon Moeller
2....

Grab your resistance bands and get ready because Andrea is here today to help you tone up that part of the body we use every day. A toned bootii is as impostant as any other muscle!

Equipment Needed: Cubii Compact Elliptical, Resistance Bands

Class Functionality: This class incorporates sitti...

Spring Training continues with Anne and today she will be focusing on the core of our body…the abs! Because a strong core is a strong body!

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This class incorporates sitting and standing.

Class Playlist:
1. Forget Your Name - spr...

Join Lisa today as she targets your entiry body with a full body strength class! Because a strong body is a healthy body and we all want that!

Equipment Needed: Cubii Compact Elliptical, Light Weights

Class Functionality: This class incorporates sitting and standing.

Class Playlist:
1. Blue...

There is the bad burn (sunburns) and the good burn…and when Sandi is here with her weights you know it's going to be the good version! So follow along for the next 30 minutes and FEEL THE BURN with Sandi!

Equipment Needed: Cubii Compact Elliptical, Light Weights

Class Functionality: This clas...

It's a party and you are all invited! Except the only drink is water and there are zero snacks! But don't worry…it will still be fun and you'll be glad you came because Andrea is here with you today for her 30-Min Cardio Party!

Equipment Needed: Cubii Compact Elliptical

Class Functionality: T...

Spring Training continues…and its leg day! Yes leg day is never anyone's favorite in the gym but like they always say…DON’T SKIP LEG DAY!

Equipment Needed: Cubii Compact Elliptical, Resistance Bands

Class Functionality: This class incorporates sitting and standing.

Class Playlist:
1. Like a...