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30-Min Cardio Yoga Fusion with Lindsey 3/29/2022

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30-Min Spring Training with Anne 3/28/2022

Sitting + Standing Classes • 30m

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  • 30-Min Cardio Yoga Fusion with Lindse...

    More often than not you think of yoga as a calming way to stretch and exercise…but today you'd be wrong because Lindsey is here with thirty solid minutes of cardio yoga fusion! Sweat while you stretch!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sit...

  • 30-Min Cardio Blast with Sandi 4/1/2022

    Strengthen and tone your total body with Sandi as she fires up your muscles and targets your arms, shoulders, core, and legs.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Meet Me Tonight - Brendon Moeller
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  • 30-Min Bootii Blast with Andrea 3/31/...

    Grab your resistance bands and get ready because Andrea is here today to help you tone up that part of the body we use every day. A toned bootii is as impostant as any other muscle!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This class incorporates sitti...

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