Sitting + Standing Classes

Sitting + Standing Classes

All the classes listed in this collection have both standing and sitting exercises.

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Sitting + Standing Classes
  • 20-Min Cubii Cardio Boxing with Anne

    Knockout this workout with Anne as she leads you through several rounds of cardio boxing moves. Work on your upper cut, jab and hook all while pedaling on your Cubii elliptical.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Cla...

  • 30-Min Full Body Band Blast with Lisa

    Grab a resistance band and get ready to work your full body with Lisa as she takes you through a series of workouts that will give you a full body blast!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This class incorporates sitting and standing.

    Class Pl...

  • 30-Min Energy Boost Yoga with Lindsey

    Find an energizing flow with Lindsey as she takes your through a free form yoga sequence that includes seated chair, lunge and warrior poses with options to modify and stand.

    Equipment Needed: Cubii Compact Elliptical.

    Class Functionality: This class incorporates sitting and standing.

    Class...

  • 30-Min Cubii Barre with Lisa

    Learn signature barre moves with Lisa as she works your entire body with pulses, crunches, presses, plies and more!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Body on Body - Basixx, Emmi
    2. Never Let It Go...

  • 30-Min Feel the Burn with Sandi

    Work it! Own it! & Tone It! as you feel the burn with Sandi. Grab a light set of dumbbells and get ready to do a full body workout focusing on biceps, shoulders, obliques, core and more!

    Equipment Needed: Cubii Compact Elliptical, Light Dumbbells

    Class Functionality: This class incorporates s...

  • 30-Min Joint Health + Core Strength with Chase

    A full body workout thats divided into three parts work with Chase as he leads you through joint health and mobility work, move on to a core strengthening section and finish off with a cardio conditioning burst.

    Equipment Needed: Cubii Compact Elliptical, Light Dumbbells

    Class Functionality: ...

  • 20-Min Hips, Thighs, Calves, Oh My with Sandi

    Strengthen and tone your lower body with Sandi as she fires up your muscles and targets your hips, thighs, and calves, oh my!

    Equipment Needed: Cubii Compact Elliptical, Light Dumbbells

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Up the Wall - Craft...

  • 20-Min Cardio Dance with Lisa

    Groove along to the moves with Lisa as she pumps up the music and your heart rate. Dance to the beat as she teaches you a sequence of steps that will get you moving.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:...

  • 15-Min Fast + Fluid with Lisa

    With only 15 minutes to spare join Lisa for a fast paced, low-impact cardio class that incorporates fluid movements to get your blood pumping.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Lolita is Down - Th...

  • 30-Min Total Body Sculpt with Anne

    Grab a resistance band and get ready to sculpt your body from head to toe as Anne works your lower body, upper body and core.

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Ozone - Michael K...

  • 30-Min Full Body Strength with Lindsey

    Power through a full body workout with Lindsey as she challenges your body from head to toe using a set of light weights and your Cubii elliptical!

    Equipment Needed: Cubii Compact Elliptical, Light Dumbbells

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    ...

  • 30-Min Cardio Burst with Andrea

    Find that burst of energy with Andrea as she takes you through a 30-Min cardio based class that will have you pedaling to the beat of every song.

    Equipment Needed: Cubii Compact Elliptical, Towel or Scarf (Optional)

    Class Functionality: This class incorporates sitting and standing.

    Class Pl...

  • 30-Min Full Body HIIT with Andrea

    Work your way to the edge of your endurance with Andrea as you alternate rounds of high-intensity exercises and full-body strength moves with brief periods of rest.

    Equipment Needed: Cubii Compact Elliptical, Light Dumbbells

    Class Functionality: This class incorporates sitting and standing.

    ...

  • 30-Min Full Body Strength with Sandi

    Get a full body workout with Sandi as she helps you strengthen and energize your body from head to toe.

    Equipment Needed: Cubii Compact Elliptical, Light Dumbbells

    Class Functionality: This class incorporates sitting and standing.

    1. Vantablack - Bureacrap
    2. Moon and Tide - Particle House
    ...

  • 30-Min Total Body Tone with Sandi

    Strengthen and tone your total body with Sandi as she fires up your muscles and targets your arms, shoulders, core and legs.

    Equipment Needed: Cubii Compact Elliptical, Light Dumbbells

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Karmany - This Other...

  • 30-Min Lower Body Strength with Lisa

    Focus on your lower body with Lisa as she brings you through a series of exercises that will strengthen and tone your calves, thighs and hips.

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands, Small Pillow

    Class Functionality: This class incorporates sitting and standing.

    Class ...

  • 30-Min Total Body Tone with Lisa

    Grab your weights and start from top to bottom with Lisa as she meticulously works to tone your total body.

    Equipment Needed: Cubii Compact Elliptical, Light Dumbbells

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Inner Light - Duckmaw
    2. Nobody Knows...

  • 30-Min Salsa+Stride with Lisa

    Spice up your strides with Lisa as she teaches you salsa inspired dance moves to the sounds of latin music.

    Equipment Needed: Cubii Compact Elliptical, Light Dumbbells

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Guaguanco No. 3 - Son Habana
    2. Fuego...