Strengthen your total body with Andrea as she fires up your muscles and targets your arms, shoulders, core and legs.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Old Navy Suit - OTE
2. I Can't Let You Go - John Runefelt, LaKesha Nugent
3. I Got Love - Ed Mills
4. Blue Monkey - OTE
5. I Didn't Forget You - G Curtis
6. High Heel Boots - OTE
7. A Little Higher - Sture Zetterberg, Easton
8. Cold World (Inst. Vers.) - Terin Ector
9. She Shines - Terin Ector
10. Energy - Terin Ector
Up Next in Sitting + Standing Classes
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30-Min Fall Functionality with Lisa
Jump into the October Journii with Lisa as she teaches this special class on fall functionality. Prep your body for fall activities like picking apples, raking leaves, and choosing pumpkins.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporate...
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30-Min Lower Body Strength with Anne
Focus on your lower body with Anne as she brings you through a series of seated and standing exercises that will strengthen and tone your calves, thighs, and hips.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1... -
30-Min Cardio Burst With Sandi
Find that burst of energy with Sandi as she takes you through a 30-min cardio-based class that will have you pedaling and sweating!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Let Me Get to Know You - Siine, LaKesha Nugen...
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