30-Min Fall Functionality with Lisa
Sitting + Standing Classes • 30m
Jump into the October Journii with Lisa as she teaches this special class on fall functionality. Prep your body for fall activities like picking apples, raking leaves, and choosing pumpkins.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. With You Always - Lvly, Cleo Kelley
2. Straws - Jones Meadow
3. Picking up Pieces - Mar Vei
4. Lolita is Down - This Other Space
5. Call My Nae (Killrude Remix) - BLAEKER, AdamAlexander
6. Sky Walk - Molife
7. Rainbow Grayscale - Ceen
8. Milky Way Express - Lupus Nocte
Up Next in Sitting + Standing Classes
-
30-Min Lower Body Strength with Anne
Focus on your lower body with Anne as she brings you through a series of seated and standing exercises that will strengthen and tone your calves, thighs, and hips.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1... -
30-Min Cardio Burst With Sandi
Find that burst of energy with Sandi as she takes you through a 30-min cardio-based class that will have you pedaling and sweating!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Let Me Get to Know You - Siine, LaKesha Nugen... -
45-Min Total Body Tone with Anne
Grab a resistance band and get ready to sculpt your body from head to toe as Anne works your lower body, upper body, and core.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Beach Forever - ...
18 Comments