Find an energizing flow with Lindsey as she takes your through a free form yoga sequence that includes seated chair, lunge and warrior poses with options to modify and stand.
Equipment Needed: Cubii Compact Elliptical.
Class Functionality: This class incorporates sitting and standing.
Class playlist:
1. Space Bouquet - Justnormal
2. Siamese Sea - Molife
3. Jakarta - Bonsaye
4. Say Laa - Gregory David
5. Shakedown - Lofive
6. A minute Too Early - Arc De Soleil
7. Up & Down - Toby Tranter
8. Turning Tables - Dusty Decks
9. Yeehaw Slap - Dylan Sitts
10. Tiny Surprises - Yonder Dale
Up Next in Sitting + Standing Classes
-
30-Min Cubii Barre with Lisa
Learn signature barre moves with Lisa as she works your entire body with pulses, crunches, presses, plies and more!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Body on Body - Basixx, Emmi
2. Never Let It G... -
30-Min Feel the Burn with Sandi
Work it! Own it! & Tone It! as you feel the burn with Sandi. Grab a light set of dumbbells and get ready to do a full body workout focusing on biceps, shoulders, obliques, core and more!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates...
-
30-Min Joint Health and Core Strength...
A full body workout thats divided into three parts work with Chase as he leads you through joint health and mobility work, move on to a core strengthening section and finish off with a cardio conditioning burst.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: Th...
5 Comments