Grab a resistance band and get ready to work your full body with Lisa as she takes you through a series of workouts that will give you a full body blast!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. The Beat Is Gonna Set You Free - Duckmaw
2. Drawn to You (Inst. Vers.) - Vincent Vega, spring gang
3. Slam Dunk Funk - Duckmaw
4. Kudos - Thip Trong
5. Avalanche of the Heart - Tape Machines
6. Please Come Back - NIGHTCAP
7. I Love U (SLCT Remix) (Inst. Vers.) - Loving Caliber, SLCT
8. Run Boy Run - Snake City
9. When the Colors Started to Change - VELDA
Up Next in Sitting + Standing Classes
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30-Min Energy Boost Yoga with Lindsey
Find an energizing flow with Lindsey as she takes your through a free form yoga sequence that includes seated chair, lunge and warrior poses with options to modify and stand.
Equipment Needed: Cubii Compact Elliptical.
Class Functionality: This class incorporates sitting and standing.
Class...
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30-Min Cubii Barre with Lisa
Learn signature barre moves with Lisa as she works your entire body with pulses, crunches, presses, plies and more!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Body on Body - Basixx, Emmi
2. Never Let It G... -
30-Min Feel the Burn with Sandi
Work it! Own it! & Tone It! as you feel the burn with Sandi. Grab a light set of dumbbells and get ready to do a full body workout focusing on biceps, shoulders, obliques, core and more!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates...
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