Spice up your strides with Lisa as she teaches you salsa inspired dance moves to the sounds of latin music.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Guaguanco No. 3 - Son Habana
2. Fuego - Hugo Correia
3. Cuba Libre - Henrik Eigert
4. Estamos Guapos - Jay Cano
5. Ternary - Segmental
6. Crazy Love - Jay Cano
7. Carnaval - Jay Cano
8. At 2AM - Rune Dale
9. Canta Canta - Ruben Cortes
10. Ternary - Segmental
11. Kick Off - Earle Belo
12. Step Inside My World - Dylan Joseph
13. Heart of Fire - Segmental
14. Dos Pasos - Chalatas
Up Next in Sitting + Standing Classes
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30-Min Dance Aerobics with Anne
Let loose and join Anne for a 30-minute dance session - learn different moves and dance to the beat during this sitting and standing dance aerobics class!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. As Rea... -
30-Min Total Body Strength with Andrea
Strengthen your total body with Andrea as she fires up your muscles and targets your arms, shoulders, core and legs.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Old Navy Suit - OTE
2. I Can't... -
30-Min Fall Functionality with Lisa
Jump into the October Journii with Lisa as she teaches this special class on fall functionality. Prep your body for fall activities like picking apples, raking leaves, and choosing pumpkins.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporate...
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