Get a full body workout with Sandi as she helps you strengthen and energize your body from head to toe.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Vantablack - Bureacrap
2. Moon and Tide - Particle House
3. Sleep It Off - Shoulder B
4. Like How You Do It - Pableno
5. This Is Our Jam - Brendon Moeller
6. Nevah Again - BLAEKER
7. Sun Levitation - Killrude
Up Next in Sitting + Standing Classes
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30-Min Total Body Tone with Sandi
Strengthen and tone your total body with Sandi as she fires up your muscles and targets your arms, shoulders, core, and legs.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Karmany - This Other ... -
30-Min Lower Body Strength with Lisa
Focus on your lower body with Lisa as she brings you through a series of exercises that will strengthen and tone your calves, thighs and hips.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. ... -
30-Min Total Body Tone with Lisa
Grab your weights and start from top to bottom with Lisa as she meticulously works to tone your total body.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Inner Light - Duckmaw
2. Nobody Knows -...
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