Strengthen and tone your total body with Sandi as she fires up your muscles and targets your arms, shoulders, core, and legs.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Meet Me Tonight - Brendon Moeller
2. Different Shades - DJ Eely
3. Sicko - Jake and Jake
4. Deep Roots - Tape Machines
5. Left Behind - Thomas Skyldeberg
6. Window - DJ Eely
Up Next in Sitting + Standing Classes
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30-Min Bootii Blast with Andrea 3/31/...
Grab your resistance bands and get ready because Andrea is here today to help you tone up that part of the body we use every day. A toned bootii is as impostant as any other muscle!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitti...
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30-Min Spring Training Abs with Anne ...
Spring Training continues with Anne and today she will be focusing on the core of our body…the abs! Because a strong core is a strong body!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Forget Your Name - spr... -
30-Min Full Body Strength with Lisa 4...
Join Lisa today as she targets your entiry body with a full body strength class! Because a strong body is a healthy body and we all want that!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Blue...
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