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30-Min Feel the Burn with Sandi 4/6/2022

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30-Min Full Body Strength with Lisa 4/5/2022

Sitting + Standing Classes • 30m

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  • 30-Min Feel the Burn with Sandi 4/6/2022

    There is the bad burn (sunburns) and the good burn…and when Sandi is here with her weights you know it's going to be the good version! So follow along for the next 30 minutes and FEEL THE BURN with Sandi!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This clas...

  • 30-Min Cardio Party with Andrea 4/7/2022

    It's a party and you are all invited! Except the only drink is water and there are zero snacks! But don't worry…it will still be fun and you'll be glad you came because Andrea is here with you today for her 30-Min Cardio Party!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: T...

  • 30-Min Spring Training: Legs with Ann...

    Spring Training continues…and its leg day! Yes leg day is never anyone's favorite in the gym but like they always say…DON’T SKIP LEG DAY!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This class incorporates sitting and standing.

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