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30-Min Dynamic Stretches with Anne 5/13/2022

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30-Min Spring Training: Legs with Anne 4/11/2022

Sitting + Standing Classes • 30m

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  • 30-Min Dynamic Stretches with Anne 5/...

    Working out is great for your body but the matra should always be "stretch before you do"! So Anne is here today with you to give you some dynamic stretches that will limber you up and prep you for a workout!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorpora...

  • 30-Min Yoga Sculpt with Lindsey 4/12/...

    Yoga is a nice relaxing stretching session…unless its yoga scult! Then its time to grab your light weights and get to lifting! Because we could all use a little scopting right?

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This class incorporates sitting and s...

  • 30-Min Upper Body Strength with Andre...

    Andrea is here and she is ready to give your upper body a thirty minute makeover. So grab your weights and get ready for thirty muscle burning and sweat inducing minutes!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This class incorporates sitting and standin...

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