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30-Min Spring Training: Chest and Arms with Anne 4/18/2022

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30-Min Upper Body Strength with Andrea 7/29/2022

Sitting + Standing Classes • 30m

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  • 30-Min Spring Training: Chest and Arm...

    Sporing Training continues this week as Anne is here to make sure you get your chest and arms trained in time for summer! We can’t promise this spring training will come with a Major League Baseball contract…but its still setting you up for success!

    Equipment Needed: Cubii Compact Elliptical, L...

  • 20-Min Pilates Mermaids with Anne 6/3...

    It's Mermaid time! Which, if you aren't aware…is a Pilates side bend move great for your body and flexibility. No mermaid costume required!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
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  • 30-Min Glutes + Back with Anne 4/25/2022

    Spring Training continues with Anne today and it's time to train your back and glutes! So grab your resistance bands and hold on tight as the next thirty minutes are going to be intense!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This class incorporates ...

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