Grab your resistance bands and get ready because Andrea is here today to help you tone up that part of the body we use every day. A toned bootii is as impostant as any other muscle!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. So Casual - Tigerblood Jewel
2. Up and Try - DJ Mayson
3. Diver - Scoobadive
4. Let You Go (Daxten Remix) - Conditional, Daxten
5. Sweat on Me (Trice Remix) - Tape Machines, Trice, Vicki Vox
6. Be Free with Me (Chez Remix) - Siine, Frank Moody, Chez
7. Kicks - Duckmaw
8. Feel the Energy - Katnip, Emmi
9. Ten Feet (Daxten Remix) - Curio
10. Origami Voyage - Mandala Dreams
Up Next in Sitting + Standing Classes
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30-Min Spring Training Abs with Anne ...
Spring Training continues with Anne and today she will be focusing on the core of our body…the abs! Because a strong core is a strong body!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Forget Your Name - spr... -
30-Min Full Body Strength with Lisa 4...
Join Lisa today as she targets your entiry body with a full body strength class! Because a strong body is a healthy body and we all want that!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Blue... -
30-Min Feel the Burn with Sandi 4/6/2022
There is the bad burn (sunburns) and the good burn…and when Sandi is here with her weights you know it's going to be the good version! So follow along for the next 30 minutes and FEEL THE BURN with Sandi!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This clas...
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