30-Min Cardio Yoga Fusion with Lindsey 3/29/2022
Sitting + Standing Classes • 30m
More often than not you think of yoga as a calming way to stretch and exercise…but today you'd be wrong because Lindsey is here with thirty solid minutes of cardio yoga fusion! Sweat while you stretch!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Poetic Wax - Dusty Decks
2. Luch Ness - Sandro, Two Tsuri
3. Something about Something - Sarah, the Illstrumentality
4. Union - Jones Meadow
5. Wide Eyes - Tape Machines
6. Midnight Sunlight - Tape Machines
7. Leaving Gravity - Aiyo
8. Sun Seeker - Sarah, The Illstrumentality
9. Hyge - Phello
10. Inari - Tigerblood Jewel
11. Mango Love - Giants' Nest
12. City Echoes - dreem
Up Next in Sitting + Standing Classes
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30-Min Cardio Blast with Sandi 4/1/2022
Strengthen and tone your total body with Sandi as she fires up your muscles and targets your arms, shoulders, core, and legs.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Meet Me Tonight - Brendon Moeller
2.... -
30-Min Bootii Blast with Andrea 3/31/...
Grab your resistance bands and get ready because Andrea is here today to help you tone up that part of the body we use every day. A toned bootii is as impostant as any other muscle!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitti...
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30-Min Spring Training Abs with Anne ...
Spring Training continues with Anne and today she will be focusing on the core of our body…the abs! Because a strong core is a strong body!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Forget Your Name - spr...
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