Andrea is here with us today and she brought her weights! That means its upper body strength day! So grab your light weights and join her for a full thirty minutes of Upper Body Strength!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Knock Knock - Jones Meador
2. Past Adventures - Brendon Moeller
3. Lasers and Stuff - Tugerblood Jewel
4. Heureka - Lupus Nocte
5. Track Day - Ambre Jaune
6. Fights - AGST
7. Tightrope - Wellmess, Van Psyke
8. New Dawn Is Rising - Instrumental
9. Out of Control - Gloria Tells
Up Next in Sitting + Standing Classes
-
30-Min Cardio + Core with Sandi
A strong heart and a store core equal a strong and healthy body and who better to help you improve both than Sandi! Get ready for thirty minutes of heart pumping and core strengthening work!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and st...
-
30-Min Cardio + Core with Andrea - 2/...
Core strength and heart health are two of the most important aspects to fitness…so Andrea is here to make sure both get a solid thirty minute workout today!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Windo... -
30-Min Full Body Tone with Andrea 3/1...
Nothing is better than a body that is toned and ready to take on the day! That's why Andrea is here to guide you through a full thirty minute Total Body Tone!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class P...
13 Comments