30-Min Cardio + Core with Andrea - 2/24/2022
Sitting + Standing Classes • 30m
Core strength and heart health are two of the most important aspects to fitness…so Andrea is here to make sure both get a solid thirty minute workout today!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Window - Dj Eely
2. Terra - VELDA
3. Hadouken - Lupus Nocte
4. Empire STRLGHT
5. Explore - Killrude
6. All in a Night - Bastien Slice
7. VHS Hero - Lofive
8. Leaving Serengeti - Ooyy
9. Fights - AGST
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Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
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30-Min Total Body Tone with Lisa 2/28...
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Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
Class Playlist...
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30-Min Full Body HIIT with Sandi 3/19...
Sandi is here today to give you a Full Body HIIT…the good kind! The kind that stands for High Intensity Interval Training! So get ready to sweat!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. M...
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