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30-Min Total Body Tone with Lisa 2/28/2022

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30-Min Full Body Tone with Andrea 3/12/2022

Sitting + Standing Classes • 30m

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  • 30-Min Total Body Tone with Lisa 2/28...

    It's Total Body Tone day and Lisa is here to guide you through it! So grab your resistance bands and get ready for thirty minutes of full body work!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist...

  • 30-Min Full Body HIIT with Sandi 3/19...

    Sandi is here today to give you a Full Body HIIT…the good kind! The kind that stands for High Intensity Interval Training! So get ready to sweat!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. M...

  • 30-Min Full Body Bootcamp with Sandi ...

    Drill Sargeant Sandi is at your sevice today and she is ready to run you through her Full Body Bootcamp course! So grab your Cubii's and get ready for thirty minutes of exersize!

    Equipment Needed: Cubii Compact Elliptical, Light Weights.

    Class Functionality: This class incorporates sitting an...

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