It's Total Body Tone day and Lisa is here to guide you through it! So grab your resistance bands and get ready for thirty minutes of full body work!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Will You Remember - Dk Mayson
2. Inside My Head - DJ Mayson
3. Rattlesnake Shake - Mantell
4. Oh So Hot - Jules Gaia
5. Higher Than Heaven - Aiyo, Astyn Turr
6. Gubei - West & Zander
7. A Way Out - Chaxti
8. Melancholy Deep - This Other Space
Up Next in Sitting + Standing Classes
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30-Min Full Body HIIT with Sandi 3/19...
Sandi is here today to give you a Full Body HIIT…the good kind! The kind that stands for High Intensity Interval Training! So get ready to sweat!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. M... -
30-Min Full Body Bootcamp with Sandi ...
Drill Sargeant Sandi is at your sevice today and she is ready to run you through her Full Body Bootcamp course! So grab your Cubii's and get ready for thirty minutes of exersize!
Equipment Needed: Cubii Compact Elliptical, Light Weights.
Class Functionality: This class incorporates sitting an...
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30-Min Cardio Dance with Andrea 3/2/2022
Dancing makes you feel good…and it also makes your heart race! Which is good for your health and mood! So grab your dancing shoes and get ready to bust a move with Andrea!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Play...
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