Dancing makes you feel good…and it also makes your heart race! Which is good for your health and mood! So grab your dancing shoes and get ready to bust a move with Andrea!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1 - Skyline - Catiso
2 - Arcade - Dj Eely
3 - Best Thing - waycap, Kayraa
4 - Window - Dj Eely
5 - Unexplained - Aleph One
6 - Honey Mood - This Other Space
7 - Still Feels Right - Flux Vortex
8 - Vibrant Emotions - Krisu
Rosalie is here today and she has three tasks for you! Squishiis, squats and Cubii sprints! Are you up to the challenge to complete all three?
Equipment Needed: Cubii Compact Elliptical, Squishiis
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
Class Playli...
It's a party and you are all invited! Well a cardio party that is! But just like a dance party by the time you are finished you will feel sweaty and invigorated!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1 - ...
High Intensity Interval Training is amazing for your heart health! Sandi is amazing at teaching cardio classes! Put the two together and you have a 30 minute Cardio HIIT class guaranteed to leave you feeling completely worked out!
Equipment Needed: Cubii Compact Elliptical
Class Functionality:...
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