Rosalie is here today and she has three tasks for you! Squishiis, squats and Cubii sprints! Are you up to the challenge to complete all three?
Equipment Needed: Cubii Compact Elliptical, Squishiis
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
Class Playlist:
1. Hands On Your Body - Basixx, Frigga
2. Better Came Along - Siine, Danny Shea
3. Leave It All Over Again - Aiyo, Frank Moody
4. Lies (Killrude Remix) - Chris Coral
5. Seven You - Vacancy, Mia Pfirrman
6. Tropical Storm (Cospe Remix) - Catci, Cospe
7. Young (Hallman Remix) - Chris Coral, AdamAlexander, Hallman
8. Strange Brew - Ramin
9. No Money On Your Mind (Chez Remix) - Lvly, Dai, Chez
10. Hard Way to Better - Sline, Jowen
It's a party and you are all invited! Well a cardio party that is! But just like a dance party by the time you are finished you will feel sweaty and invigorated!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. ...
High Intensity Interval Training is amazing for your heart health! Sandi is amazing at teaching cardio classes! Put the two together and you have a 30 minute Cardio HIIT class guaranteed to leave you feeling completely worked out!
Equipment Needed: Cubii Compact Elliptical
Class Functionality...
It’s Spring Training! No not baseball…Cubii Spring Training! So grab your light weights and get ready for thirty minutes of high intensity strength training!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Pl...
2 Comments