Andrea Metcalf

Andrea Metcalf

Andrea believes "the best form of exercise is the one you like doing!". She has been teaching people to live a healthier life through movement for more than three decades. Andrea has specialty certifications in aging, performance enhancement, and corrective exercise. She loves Cubii because it makes it easy to work out at home and almost anyone can do it.

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Andrea Metcalf
  • 20-Min Club Cubii Cardio with Andrea

    Hit the dance floor with Andrea at Club Cubii and join this fast-paced cardio workout to high-energy music.

    Equipment Needed: Cubii Compact Elliptical, Cubii Cushii or pillow to sit on (optional)

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. If You Really Believe - Y...

  • 10-Min Super Stretch with Andrea

    Work through a series of super stretches with Andrea that will open your upper-body including your back, shoulders and core.

    Equipment Needed: Cubii Compact Elliptical, Towel or Resistance Band

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Sunshine in the Rain - Pet...

  • 10-Min Cardio Energy Boost with Andrea

    Short on time? Take 10 minutes with Andrea to add a quick cardio boost to your day to energize your body and work up a sweat in no time.

    Equipment Needed: Cubii Compact Elliptical, Paper Plate

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. So Casual - Tigerblood Jewel...

  • 30-Min Power Up Cardio with Andrea

    Power up your heart rate with Andrea as she takes you through a 30 minute energizing workout sure to leave you sweaty!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. She's Got a Ticket to My Heart - Basixx, Robin Oman
    2. Sho...

  • 20-Min All Out Cardio with Andrea

    Go all out with Andrea as she pushes you through a 20 minute class full of high energy and high heart-rates.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. I Give My All - JOYSPRING
    2. On the Dancefloor - Heyson
    3. Strut - He...

  • 30-Min Cardio Burst with Andrea

    Find that burst of energy with Andrea as she takes you through a 30-Min cardio based class that will have you pedaling to the beat of every song.

    Equipment Needed: Cubii Compact Elliptical, Towel or Scarf (Optional)

    Class Functionality: This class incorporates sitting and standing.

    Class Pl...

  • 30-Min Full Body HIIT with Andrea

    Work your way to the edge of your endurance with Andrea as you alternate rounds of high-intensity exercises and full-body strength moves with brief periods of rest.

    Equipment Needed: Cubii Compact Elliptical, Light Dumbbells

    Class Functionality: This class incorporates sitting and standing.

    ...

  • 30-Min Upper Body Band Blast with Andrea

    Grab your resistance bands for an upper body workout with Andrea that will leave you sweaty and satisfied. Move with her through a series of sequences designed to target all areas of your upper body.

    Class Equipment: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fu...

  • 20-Min Cardio Pedal with Andrea

    Put the pedal to the metal with Andrea as she takes you through a twenty minute cardio focused class sure to get the blood pumping!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Summer Night - Daxten, Wai, Frank Moody
    2. Le...

  • 30-Min Cardio + Core with Andrea

    Power up your core and get your sweat on with Andrea as she activates your core with sitting ab exercises and burts of cardio work on the Cubii.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Summer Night - Daxten, Wai, Frank...

  • 30-Min Club Cubii Cardio with Andrea

    Hit the dance floor with Andrea at Club Cubii and join this fast-paced cardio workout with fun lights and high-energy music.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. No Sleep No Rest - Vince Yara
    2. Shot Away - Willow S...

  • 20-Min Total Body Tone with Andrea

    Grab your weights and start from top to bottom with Andrea as she meticulously works to tone your total body.

    Equipment Needed: Cubii Compact Elliptical, Light Dumbbells

    Class Functionality: This class is completely seated.

    Class Playlist:
    1. If You Really Believe - Yesable, Lollo Gardtman
    ...

  • 30-Min Pilates Crunch with Andrea

    Learn some classic pilates techniques combined with cardio pushes as Andrea works your entire body using crunches, pulses and more.

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Candy Land (Manta Circle Rem...

  • 20-Min Dance Party with Andrea - Part 2

    It's a dance party at Cubii Studio+ with Andrea joined by special guest Susan. Raise your feather boas for a 20 minute sweat session sure to have you dancing in your seat!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. We're Dyn...