30-Min Cardio Costume Party with Andrea
Andrea Metcalf • 30m
Pedal to some spooky tunes and join Andrea and special guest Susan for a Halloween-themed cardio workout!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. It Starts With This - Mike Franklyn
2. Spirits of Yesteryear - Mike Franklyn
3. Ghoul Disco - Mike Franklyn
4. You Got It - waykap feat. Emmi
5. Under the Impression - Tape Machines
6. Transposition Zero - DEX 1200
7. Sen - Molife
8. Random Rendezvous - Donna Polaris
9. We Come Alive - waykap, Emmi
10. Don't Fight It Baby - Bang Bang, Vincent Vega
Up Next in Andrea Metcalf
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30-Min Pilates Crunch with Andrea
Learn some classic pilates techniques combined with cardio pushes as Andrea works your entire body using crunches, pulses and more.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
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20-Min Full Body HIIT with Andrea
Get a full body workout with Andrea during this high intensity training interval session sure to leave you sweaty and satisfied.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporated sitting and standing.
Class Playlist:
1. If You Really Beli... -
30-Min Cardio and Core with Andrea
Power up your core and get your sweat on with Andrea as she activates your core with sitting ab exercises and burts of cardio work on the Cubii.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Overcome Is What W...
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