30-Min Cardio and Core with Andrea
Andrea Metcalf • 31m
Power up your core and get your sweat on with Andrea as she activates your core with sitting ab exercises and burts of cardio work on the Cubii.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Overcome Is What We Do - Giants' Nest
2. Tired of Waiting - Hallman
3. The Winner - Tape Machines, Frigga
4. Anywhere You Go - DJ Mayson
5. No Sleep No Rest - Vince Yara
6. Avalon Holiday - Magnofield
7. Give Me Meaning or Let Me Go - Neon One
8. Shallows (Instrumental Version) - Aiyo
9. Pushing Away - Mindme, Heli
10. Vaporeon - Luwaks
Up Next in Andrea Metcalf
-
20-Min Cardio Blast with Andrea
Add a 20 minute cardio blast with Andrea to your day to energize your body and work up a sweat in no time!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. West Coast - Ch@ntarelle
2. El Periodista - Los Principes del Flamenco
3... -
30-Min Upper Body Band Blast with Andrea
Grab your resistance bands for an upper body workout with Andrea that will leave you sweaty and satisfied. Move with her through a series of sequences designed to target all areas of your upper body.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully...
-
30-Min Cardio Blast with Andrea
Get ready to sweat with Andrea as she takes you a thirty minute cardio blast that will have your heart racing and your body moving.
Equipment Needed : Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Best Bad Thing - waykap, Mia Pfirrman
2. I Jus...
25 Comments