Power up your core and get your sweat on with Andrea as she activates your core with sitting ab exercises and burts of cardio work on the Cubii.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Overcome Is What We Do - Giants' Nest
2. Tired of Waiting - Hallman
3. The Winner - Tape Machines, Frigga
4. Anywhere You Go - DJ Mayson
5. No Sleep No Rest - Vince Yara
6. Avalon Holiday - Magnofield
7. Give Me Meaning or Let Me Go - Neon One
8. Shallows (Instrumental Version) - Aiyo
9. Pushing Away - Mindme, Heli
10. Vaporeon - Luwaks
Up Next in Andrea Metcalf
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20-Min Cardio Blast with Andrea
Add a 20 minute cardio blast with Andrea to your day to energize your body and work up a sweat in no time!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. West Coast - Ch@ntarelle
2. El Periodista - Los Principes del Flamenco
3... -
30-Min Upper Body Band Blast with Andrea
Grab your resistance bands for an upper body workout with Andrea that will leave you sweaty and satisfied. Move with her through a series of sequences designed to target all areas of your upper body.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully...
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30-Min Cardio Blast with Andrea
Get ready to sweat with Andrea as she takes you a thirty minute cardio blast that will have your heart racing and your body moving.
Equipment Needed : Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Best Bad Thing - waykap, Mia Pfirrman
2. I Jus...
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