Grab your resistance bands for an upper body workout with Andrea that will leave you sweaty and satisfied. Move with her through a series of sequences designed to target all areas of your upper body.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Overcome Is What We Do - Giants' Nest
2. Tired of Waiting - Hallman
3. The Winner - Tape Machines, Frigga
4. Anywhere You Go - DJ Mayson
5. No Sleep No Rest - Vince Yara
6. I Won't Let You Down - Loving Caliber
7. Avalon Holiday - Magnofield
8. Give Me Meaning or Let Me Go - Neon One
9. Stormy Weather (Mantra Circle Remix) - Middle And End, Mantra Circle
10. Pushing Away - Mindme, Heli
Up Next in Andrea Metcalf
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30-Min Cardio Blast with Andrea
Get ready to sweat with Andrea as she takes you a thirty minute cardio blast that will have your heart racing and your body moving.
Equipment Needed : Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Best Bad Thing - waykap, Mia Pfirrman
2. I Jus... -
30-Min Upper Body Band Blast with And...
Grab your resistance bands for an upper body workout with Andrea that will leave you sweaty and satisfied. Move with her through a series of sequences designed to target all areas of your upper body.
Equipment needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fu...
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30-Min Total Body Tone with Andrea
Strengthen and tone your total body with Andrea as she fires up your muscles and targets your arms, shoulders, core and legs.
Equipment needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Stormy Weather (Mantra...
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