Grab your resistance bands for an upper body workout with Andrea that will leave you sweaty and satisfied. Move with her through a series of sequences designed to target all areas of your upper body.
Equipment needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Stormy Weather (Mantra Circle Remix) - Middle And End, Mantra Circle
2. Sweat on Me (Trice Remix) - Tape Machines, Trice, Vicki Vox
3. Take Cover - Josh Gram
4. Leave It All Over Again - Aiyo, Frank Moody
5. Hadouken - Lupus Nocte
6. Whatever Man - Xack
7. Hands On Your Body - Basixx, Frigga
8. No Sugar Coated Love - Tape Machines, Jowen
9. Lies (Killrude Remix) - Chris Coral, AdamAlexander, Killrude
10. I Am Better Off (Hallman Remix) - Wildson, LaKesha Nugent, Hallman
Up Next in Andrea Metcalf
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30-Min Total Body Tone with Andrea
Strengthen and tone your total body with Andrea as she fires up your muscles and targets your arms, shoulders, core and legs.
Equipment needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Stormy Weather (Mantra... -
30-Min Club Cubii Cardio with Andrea
Joing Andrea at Club Cubii today for a full thirty minute cardio session that will leave you feeling worked out and ready to take on the day!
Equipment Needed: Cubii Compact Elliptical
Class Functionality : This class incorporates sitting and standing.
Class Playlist:
1 - The Way it Burns - ... -
20-Min Cardio Blast with Andrea
Add a 20 minute cardio blast with Andrea to your day to energize your body and work up a sweat in no time!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. West Coast - Ch@ntarelle
2. El Periodista - Los Principes del Flamenco
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