Go all out with Andrea as she pushes you through a 20 minute class full of high energy and high heart-rates.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. I Give My All - JOYSPRING
2. On the Dancefloor - Heyson
3. Strut - Heyson
4. Avalanche of the Heart - Tape Machines
5. Domino Effect - Tape Machines
6. Double Agent - Blue Steel
7. Please Come Back - NIGHTCAP
Up Next in Andrea Metcalf
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30-Min Cardio Burst with Andrea
Find that burst of energy with Andrea as she takes you through a 30-Min cardio based class that will have you pedaling to the beat of every song.
Equipment Needed: Cubii Compact Elliptical, Towel
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Overcome... -
30-Min Full Body HIIT with Andrea
Work your way to the edge of your endurance with Andrea as you alternate rounds of high-intensity exercises and full-body strength moves with brief periods of rest.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
C...
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30-Min Upper Body Band Blast with Andrea
Grab your resistance bands for an upper body workout with Andrea that will leave you sweaty and satisfied. Move with her through a series of sequences designed to target all areas of your upper body.
Class Equipment: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fu...
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