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30-Min Full Body HIIT with Andrea

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30-Min Cardio Burst with Andrea

Andrea Metcalf • 31m

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  • 30-Min Full Body HIIT with Andrea

    Work your way to the edge of your endurance with Andrea as you alternate rounds of high-intensity exercises and full-body strength moves with brief periods of rest.

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This class incorporates sitting and standing.

    C...

  • 30-Min Upper Body Band Blast with Andrea

    Grab your resistance bands for an upper body workout with Andrea that will leave you sweaty and satisfied. Move with her through a series of sequences designed to target all areas of your upper body.

    Class Equipment: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fu...

  • 20-Min Cardio Pedal with Andrea

    Put the pedal to the metal with Andrea as she takes you through a twenty minute cardio focused class sure to get the blood pumping!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Summer Night - Daxten, Wai, Frank Moody
    2. Le...

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